16 Ways to Stay Motivated

1. Think Positive
2. Journal - write a daily journal of progress
3. Be clear - define your goals
4. Go public - It's easier when you have to be accountable
5. Commit
6. Get support - build a support system through family and friends
7. Reward yourself
8. Persistance
9. Find inspiration - read about other's who've accomplished this same thing
10. Share your progress
11. mini-goals - break it down in to easier tasks
12. Dream
13. Be proactive
14. Escape - take a break from your goals
15. Have consequences
16. STICK WITH IT!! - Even when motivation is lacking, pull through. The motivation will eventually come back.

Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible. -Doug Larson

By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. -Mark Victore Hansen